Pork Chop Biscuit

Recently, Kelly Clarkson received a lot of heat about her pretty substantial weight gain in recent months. The result was a professional and positive response by Clarkson and a social media flood of reverse-fat shaming. I figured that as a person who has fallen into both the fit and fat columns (mostly the latter), I'd weigh in here.

If you're fat, you most likely know it. How you handle this knowledge is personal. For Kelly Clarkson, the response to critics of her larger size was great:

"I've just never cared what people think. It's more if I'm happy and I'm confident and feeling good. That's always been my thing. And more so now since having a family, I don't seek out any other acceptance." - Kelly Clarkson

Opinions on what obesity actually looks like varies wildly from person to person. Fortunately, the trend of rail-thin women as the model for attractiveness has fallen to the margins, replaced by the increasingly popular fascination with curvy women. However, I think that we are blurring the lines between confidence, as in one's self-confidence regardless of body image, and making excuses for unhealthy lifestyles, obesity, and more.